Hi all!
I stumbled across this handy infographic I wanted to share with you all which helps to identify signs and symptoms of nutritional deficiency. Some of the more interesting health effects related to nutritional deficiencies were:
I stumbled across this handy infographic I wanted to share with you all which helps to identify signs and symptoms of nutritional deficiency. Some of the more interesting health effects related to nutritional deficiencies were:
- Cataracts: Chromium Deficiency
- Pimply rough skin at the back of the arms "chicken skin": Essential fatty acid deficiency
- Stretch Marks: Zinc deficiency
Vitamin B12
Vitamin B2
Vitamin B3
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COQ10
Zinc
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